Apr 12, 2026  
Catalogue 2026-2027 
    
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Catalogue 2026-2027
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PHED 210 - Nutrition and Exercise


1 unit(s)
Students learn about elements that lead to a healthy lifestyle. Nutrition and exercise as a means of disease prevention is discussed. Students also learn about the benefits of exercise and how to develop an exercise plan. The digestion, absorption and biochemical breakdown of food is analyzed. Attention is given to the body’s use of macro and micronutrients.

Not offered in 2026/27.

Course Format: CLS


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