Mar 29, 2024  
Catalogue 2022-2023 
    
Catalogue 2022-2023 [ARCHIVED CATALOG]

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RELI 239 - Six Systems of Meditation


1 unit(s)
This course focuses on the practice of meditation. We meet in the Quiet Room of the Library a couple of evenings a week and learn six very different practices; including vipasanna/zen, brahma-vichara (self-inquiry), movement meditation, outer and inner visualization, tantric chakra meditation, and active imagining. Students are expected to practice daily and to keep a meditation journal. Rick Jarow.

Two 75-minute periods.

Not offered in 2022/23.

Course Format: INT



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