PHED 378 - Advanced Swimming and Aquatic Conditioning

0.5 unit(s)

This course teaches stroke technique refinement and in-water conditioning and training skills. Goals are to improve lap swimming efficiency and physical conditioning.

Prerequisite(s): Satisfactory completion of the Intermediate course, the Red Cross Level V course, or the ability to perform the equivalent swimming skills.

Not offered in 2022/23.

Course Format: OTH