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Apr 25, 2024
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PHED 101 - Indoor Rowing 0.5 unit(s) This course is designed to teach a working knowledge of cardiovascular and low impact muscular endurance training. The proper technique and use of the rowing machines as well as strategies for training and developing a training program are taught to achieve and maintain fitness goals.
Two 75-minute periods.
Not offered in 2021/22.
Course Format: OTH
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