PHED 378 - Advanced Swimming and Aquatic Conditioning

1/2 unit(s)

This course teaches stroke technique refinement and in-water conditioning and training skills. Goals are to improve lap swimming efficiency and physical conditioning. Ms. Prater-Lee.

Prerequisite: satisfactory completion of the Intermediate course, the Red Cross Level V course, or the ability to perform the equivalent swimming skills.

Not offered in 2014/15.